ding dong!!! Finally I reached Day 7 ... the final day of the diet. Day 6 was not too tough passed away ... but i had little more rice them allowed with plenty of veggies. Could not resist eating as I was feeling really really hungry.
Also, there is harldy 2 kilos weight loss after 7 days of GM diet, but I notice difference in inches around belly which is a good sign.
During all these days, I skipped only one day for work outs ... otherwise I was working out everyday so even the gain in musles reflects on weight and wont let me loose a lot of weight but fat loss was good i suppose.
Anyways.... was a good experiance once again ...
Hope to shell off some more fat and improve on BMI [;)]
cheers!! Will post tomorrow the total weight loss....
About Me...
- Mihir
- I have gone to find myself, please keep me here if I get back before I return. Does it make sense to you?
Saturday, January 17, 2009
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