GM Diet!!! Results

Hey all,

so after all the tough days and schedule and diet. Plenty of water and too frequent visits to loo.... I finally could loose only 2 kilos after the end of the diet.

I do feel more lighter though, so I would say it worked for me first time ... and it worked for me 2nd time too. But this time ... instead of loosing more weight, I think I notice more difference in inches. It may be an illusion, but anyway.

I think I should stick back to my regular diet and don't try any more crash diets, as it seems to be ridiculously difficult and take a lot of efforts.

So, I would recommend this diet to someone who has a very high FAT in the body, as its quite use full to shell off in such case. But someone with average body type and decent BMI, its not that effective.

My first experience was good when I lost about 4.5 kilos but at that time the FAT ratio in my body way way high then now.

So that's all I can say,

Cheers!!!